Life Stretch®

Service Description

Join Certified Life Stretch® Instructor, Cathy Lang, as she leads you through fascial stretch therapy for increased functional mobility. Designed to synchronize breath and movement and using traction to create space in your joints Life Stretch® helps you become more flexible in mind, body and spirit.. Better than yoga because Life Stretch® effectively combats dormant butt syndrome and other imbalances that limit progress in your traditional training program. Move with ease and feed your body self-care with this pain free class that unlocks the potential of your body.